RECOMMENDED RESOURCES

On Mindfulness

1. Jon Kabat-Zinn

• Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. Hyperion Books, 1994.

• Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. Hyperion, 2006

• Full catastrophe living: how to cope with stress, pain and illness using mindfulness meditation. Piatkus, 199

2.  Sharon Salzberg

• Lovingkindness: The Revolutionary Art of Happiness. Shambhala, 2002

• Real Love: The Art of Mindful Connection. Flatiron Books, 2017.

3.  Joseph Goldstein

• Mindfulness: A Practical Guide to Awakening. Sounds True, 1st ed., 2013.

4. Michael Singer

• The Untethered Soul: The Journey Beyond Yourself. New Harbinger Publications; 1st ed., 2007.

5. Red Hawk

• Self Observation: The Awakening of Conscience: An Owner's Manual. Hohm Pr, 2015.

On Mindful Lawyering

1. Jeena Cho

• The Anxious Lawyer. Ankerwycke, 2016.

On Yoga and the Yogic Path

1. B.K.S. Iyengar

• Tree of Yoga. Shambhala, 2002.

• Light on Yoga. HarperCollins Canada; Thorsons Classics ed., 2015.

• Light on the Yoga Sutras of Patanjali. Thorsons new ed., 2002.

2. Stephen Cope

• The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living. Bantam; Reprint ed., 2007.

• The Great Work of Your Life: A Guide for the Journey to Your True Calling. Bantam; Reprint ed., 2015.